5 Day Yoga and Healing with Horses Retreat near Barcelona, Spain
Alaya Retreat Centre
スペイン バルセロナ
2名が興味を持っています
期間: 5 日/ 4 泊
指導言語: English
宿泊: Retreat center
食事: Full board (breakfast+lunch+dinner+drinks)
リトリート参加者のフィードバックに基づき、次のことに役立ちます
Cleanse your body
Boost metabolism
Improve energy levels
Boost overall well-being
Enhance self-discovery
Rejuvenate body & mind
Highlights
Private reiki session with horses Open year-round — arrive any day that suits your soul Healings with horses program Meditation with horses Daily yoga sessions (morning & evening) to ground and uplift Heart-opening sharing circles for connection and reflection Silent walks through serene vineyards to reconnect with nature Free time to unwind by the pool or simply be All yoga classes and workshops Charming accommodation in a beautifully restored wine estate Relax and restore in the jacuzzi and sauna A warm welcome with your choice of cava, wine, herbal tea, or coffee Wholesome vegetarian meals made with love (vegan, gluten-free & dairy-free options available) Unlimited filtered water, coffee and teas Towel for shower Free Wi-Fi in your room and communal areas Calendar Year 2025 Jul 23-27 | Aug 27-31 | Sep 17-21 | Oct 15-19 | Nov 18-22 | Dec 17-21
Dr. Ellen Christiaanse is an expert in alternative healing. She combines evidence-based methods with holistic practices. She earned a Doctorate in Information Systems from MIT. She also holds a Master’s in Organizational Psychology.
Dr. Christiaanse is certified as a Reiki Master, Yin Yoga Teacher, Sound Therapy Healer, and Horse-Assisted Coach. She has led more than 100 wellness retreats. These include Yoga, Meditation, Detox, and Women’s programs. She is known for her innovative healing techniques and dedication to integrative health. Her client satisfaction rate is over 95%.
Pierluigi Minicozzi
Dr. Pierluigi Minicozzi is a certified Hatha Yoga Instructor. He received his accreditation from Alliance Yoga in Rishikesh, India, in 2019. He has taught widely in Italy and Spain. He leads sessions at festivals and retreat centers.
Dr. Minicozzi brings together different spiritual traditions and holistic practices in his classes. He focuses on helping students align their body, mind, and emotions. His teaching aims to support self-awareness and well-being. He is dedicated to providing transformative yoga education.
Celine Schweighofer
Originally from Austria, Celine finished her Ayurvedic YTT in the jungles of Costa Rica and eventually arrived in the vineyards of Spain. After years of undergoing physiotherapy, she found her way to Yoga and has been living a Yogic lifestyle for almost 10 years. She aims to bring self-discovery, challenge, fun, and consciousness to every class.
Celeste Villar
A yoga practitioner since she was 20 years old when her teacher, Tulsi, showed her with much love, patience, and humor that yoga heals everything. Since then, she has never stopped practicing. She has been trained in Kundalini yoga in Spain, nutrition, and Ayurvedic massages in India, where she has lived in different ashrams to practice yoga and meditation. Additionally, she has participated in dozens of yoga retreats and festivals around the world.
Description YOGA Weekschedule
SAMPLE HORSE PROGRAM OVERVIEW Sample program is subject to changes depending weather and how we flow with the group and the horses Day 1: Afternoon Arrival and Setting Intentions Afternoon • 3 PM : Arrival and Welcome Ceremony: Guests arrive at Alaya Retreat Centre in the afternoon, settle in, and enjoy a guided tour of the grounds. • Orientation and Intention Setting: Brief overview of the week’s activities, followed by a group intention-setting circle. • Introduction to the Herd: A gentle meet-and-greet session with the horses. Participants are introduced to each horse’s unique qualities and learn the significance of the human-horse connection in healing. Evening • 5 PM - Evening Yoga Session: A gentle yoga session focused on grounding and releasing any travel stress, helping participants prepare for the retreat experience. • Meditation with the Horses: A guided meditation session in the presence of the horses, allowing participants to connect energetically and begin establishing a calm, shared bond with the herd. • Grounding Meditation and Reflection: Reflect on first impressions and set personal goals for the retreat.
Day 2: Establishing Connection and Breathwork Morning • 9 AM - Morning Yoga Session: An energizing yoga practice to start the day, focusing on breathwork and gentle movement to connect with the natural rhythm of the retreat center. • ABC Breathing Technique Workshop: Introduction to the ABC breathing technique to enhance self-awareness and mindfulness. Participants practice with horses, observing how breathing patterns affect their connection with the animals. Afternoon • Horse-Assisted Grounding Exercises and Hypnosis Session: Guided activities focusing on establishing mutual trust and grounding through non-verbal communication and gentle touch. • Time slot for Individual Reiki Healing with Ellen: Each participant receives one one-on-one personal Reiki session during the retreat with Ellen, allowing for deep relaxation and energy alignment. Evening • 5 PM - Evening Yoga Session: A calming, restorative yoga practice that complements the day’s activities. • Guided Reflection and Journaling: Participants note down their experiences with the ABC breathing technique and connection exercises.
Day 3: Deepening the Bond with Energy Work Morning • 9 AM - Morning Yoga Session: A mindful yoga session focusing on presence and relaxation, setting a peaceful tone for the day’s activities. • Session with the Horses: Soul Contracts and meditative states: The role of horses
Afternoon • Introduction to Reiki for Horses: A detailed introduction to Reiki energy healing, its benefits for horses, and how it fosters relaxation and healing. Participants learn basic hand positions and concepts of energy flow. • Group Reiki with Horses: In pairs, participants practice gentle Reiki techniques with the horses under the guidance of an equine Reiki practitioner. • Time slot for Individual Reiki Healing with Ellen: Scheduled individual Reiki sessions with Ellen, providing personal time for deeper healing and relaxation. Evening • 5 PM - Evening Yoga Session: A gentle flow that incorporates meditation, helping participants unwind and reflect on the day’s experiences. • Silent Walk with Horses: Reflective evening walk alongside the herd, fostering a sense of peace and unity with nature.
Day 4: Trust-Building and Continued Healing Morning • 9 AM - Morning Yoga Session: A centering yoga class that incorporates breathwork to support confidence and trust, preparing participants for their individual session with the horses. • Equine-Assisted Trust Exercises: Trust-building activities with the horses, helping participants develop confidence and a better understanding of boundaries. Afternoon • Time slot for Individual Reiki Healing with Ellen: Each participant receives a one-on-one Reiki session with Ellen in the afternoon. • Free Time for Reflection and Rest: A peaceful period allowing participants to rest and reflect, integrating their experiences and healing. Evening • 5 PM - Evening Yoga Session: A restorative yoga practice that supports relaxation and introspection • Group Sharing and Reflection: Sharing insights and breakthroughs in a supportive circle to help solidify personal growth.
Day 5: Integration and Departure Morning • 9 AM - Morning Yoga Session: A gentle yoga session designed to integrate the week’s experiences, promoting a feeling of gratitude and closure. • Farewell Connection Ritual: Final group session with the horses, integrating lessons learned. Participants have one-on-one time with their horse to say goodbye and thank them. • Closing Ceremony and Gratitude Circle: Reflective gathering, expressing gratitude for the horses, facilitators, and group. Participants set intentions for integrating this experience into daily life.
所在地
Cal Pau Cruset Barri, Camí de Mas Bertran, 08737, Barcelona
