
このパッケージに含まれるもの
医療処置
- ウェルネスリトリート
- フィットネスリトリート
- リトリートセンター
- 全体的な健康増進を図る
- 全食付き(朝食・昼食・夕食・飲み物)
期間
- 21 日 ホテルで
追加情報
Welcome to our intimate wellness retreat in Koh Samui, where our 22-day All Inclusive package provides a holistic and personalized all-inclusive experience designed to deeply transform your mind, body, and spirit. Unlike 'quick win' diets or extreme cleanses, we empower your body's natural cleansing abilities through the power of whole foods, sunshine, mindful meditation, and consistent exercise. Our dedicated team is committed to harmonizing your wellbeing, guiding you through a transformative 22-day journey.
Our 22-Day All Inclusive package ensures you won’t have to worry about a thing while you’re here. Everything is covered - including your private accommodation, 3 tasty meals and drinks from the healthy food cafe, 3 weekly massages, 1 spa day, ice bath, breath-work and meditation sessions, airport transfers, a full-day boat trip to the surrounding islands, and professionally-led cardio, yoga, and strength & conditioning classes.
Our retreat program features a dynamic schedule of group classes led by skilled and experienced trainers and yoga instructors. Here's a glimpse of what to expect:
7 am: Cardio (Approx. 2 hours): Engage in energizing activities like hiking, cycling, Muay Thai boxing, and aquagym. The activities rotate on a 2-week schedule, providing variety and ensuring you experience all options during your stay (Mon - Sat).
11 am: Yoga (Approx. 1.5 hours): Explore various yoga styles such as Hatha, Yin, Vinyasa, and Iyengar, designed to rejuvenate your body and mind (Mon - Fri).
2:30 or 4/5 pm: Strength & Conditioning (1 hour): Enhance your physical fitness with focused training sessions (Mon - Fri).
This 22-day all-inclusive retreat offers an extended opportunity to enhance your fitness, cultivate inner balance, and provide you with valuable nutrition and lifestyle education to integrate into your daily routine. Join our vibrant community at the laid-back Wild Tribe Café, where a chilled atmosphere and delicious, healthy meals await. The remarkable results achieved by our guests have established us as one of Thailand's top health resorts, renowned for our effective and life-enhancing program. Book your 22-day Rejuvenate today and take the first step towards prioritizing your health and well-being!
We only require a basic level of fitness to enjoy our retreat fully. If you can hike over hilly terrain at a normal walking pace for more than 1.5 hours, you'll do just fine! Most of our guests come here to kickstart a more active lifestyle.
Please note:
This retreat is designed for group activities and personal well-being in a natural, tropical setting. It is not a medical facility, nor are our staff qualified or experienced in addressing serious mental/physical health conditions, drug or alcohol addiction. This retreat should not be considered a substitute for professional medical advice, therapy, or addiction treatment. Guests seeking support for these issues are advised to consult with qualified healthcare professionals.
We are a small, down-to-earth retreat focusing on group activities in tropical surroundings. Our retreat center focuses on having tons of outdoor fun in tropical nature with like-minded people worldwide. Our action-packed program will help you balance your mind, body, and spirit by ensuring your body has the healthiest food to fuel it, daily exercise to sweat toxins out, and enough downtime to relax and regenerate at your own pace.
24時間年中無休Bookimedサポート
- 専任医療コーディネーター
- 医療旅行手配 — 特別パートナー価格での航空券・ホテル予約
- 医療旅行中の患者擁護
プログラム料金
このパッケージに含まれないもの
医師
Dr. ネッタ・アレッサンドラは、Visit Natural Detox Resortのフィットネスコーチ兼栄養スペシャリストです。彼女は、生涯にわたる健康と運動に焦点を当てた持続可能な健康プランを作成しています。アレッサンドラ博士は、リゾートでのプライベートセッションや1対1のオンラインコーチングを提供しています。彼女は、毎年850人のゲストがウェルネスリトリートのために訪れる施設で勤務しています。
- 認定パーソナルトレーナーおよび女性向けコーチングスペシャリスト。
- 認定ムーブメント、モビリティ、栄養コーチ。
- ボディビルディング、クロスフィット、カリステニクスの運動技術における専門知識。
- 減量、デトックスプログラム、フィットネスリトリート運営を専門としています。
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