Participants will experience the cognitive somatic fusion of mind and body practices, gain insights into their family strategies, and learn techniques for letting go and self-love. The retreat offers a supportive community for personal growth and provides ongoing integration support post-retreat. Retreat journeys:
INNER CHILD: A journey into self love
TRAITS & IMPRINTS:A journey into the family strategies
FEMININE & MASCULINE: A journey into balance
FORGIVENESS: A journey into letting go
COMING HOME: A compilation of all other journeys
Each day will begin with a meditation followed by a yoga session. After breakfast, there will be lectures on transpersonal psychology and embodied somatic training. Lunch will be served at 1:30 pm, followed by therapeutic sessions in the afternoon. The day will conclude with somatic training exercises before dinner at 8:00 pm. In addition to the scheduled program, participants will have the opportunity to enjoy optional add-ons such as holistic therapies and one-on-one consultations with the facilitators.
Retreat Instructors:
The retreat will be hosted by Carolina Wilkins, a wellness practitioner with expertise in Kundalini, Hatha Yoga, and Transpersonal Psychology. Catalina Rojas, a renowned facilitator, will lead workshops on Holotropic Breathwork.
Accommodation & Food:
The retreat will take place in a hidden sanctuary in the mountains behind Marbella. Participants will have the option of single occupancy, double occupancy, or triple occupancy rooms. The food will be 100% organic plant-based whole foods, with optional add-ons for customization.
Carolina Wilkins is a seasoned explorer of wellness and personal development, delving into Kundalini, Hatha Yoga, Massage, Yoga philosophy, and meditation. Her transformative journey culminated in Mettaformo, a series of retreats aiming to liberate individuals from limiting beliefs, drawing from her rich experiences working closely with private clients, luxury hotels, and diverse retreats. Passionate about merging academic wisdom with practical guidance, Carolina ardently leads individuals towards self-discovery, illuminating the paths to unlock their fullest potential.
â Price includes:
Accommodation in a Shared Room (Single room is also available upon request)
